Most of America "springs forward" Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health. Darker mornings ...

Chrissy Lawler, a licensed marriage and family therapist, has advice for people of all ages — adults, teens and babies — on ...

Most of America "springs forward" Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health.Darker mornings ...

"Repost from @davidvenableqvc Don't forget to spring forward an hour. It's daylight saving time! Note that it is NOT savings, but saving. There is no S at the end! #daylightSaving #daylightSavingTime ...

Daylight saving time begins Sunday, causing one less hour of sleep and potential daytime fatigue. Experts recommend gradual schedule changes.

As clocks jump forward this weekend, frustration mounts. Lawmakers push to make daylight saving time permanent, and doctors warn of health effects.

Add Yahoo as a preferred source to see more of our stories on Google. Alex Yuzhakov via Shutterstock There's a lot to say about springing forward; the sleep loss alone can inspire some choice words.

After a series of breezy and gusty days, the Sun City will see relief on Sunday. The nice weather won’t last for long, though, with rain and more wind following shortly after. For Friday night, winds ...