Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

In an increasingly sedentary society, maintaining proper spine posture is crucial. Excessive screen time contributes to poor posture, causing physical and mental health issues. Simple measures such as ...

Find out which two sleeping positions can put your spine health at risk and lead to long-term issues like back pain. Everyone has their go-to sleeping position, the one that instantly feels comfy. But ...

Everyone wants a good night of sleep, but your go-to sleeping position can affect how restful your night is — and how your body feels the next day. So which position is best: side, back or stomach ...

A List Apart has a great essay by Craig Mod about what makes a book a book: In Hochui and Kinross’ Designing Books, they discuss the uniqueness of book symmetry: "The axis of symmetry of the spine is ...

AUSTIN, Texas--(BUSINESS WIRE)--Wenzel Spine, Inc., a medical technology company focused on providing minimally invasive solutions for the treatment of spinal disorders, today announced that it has ...