In an age where many spend hours hunched over computers and smartphones, proper spinal alignment has become increasingly rare. The consequences of poor posture extend far beyond appearance, affecting ...

Aimee Parkinson does step 1 and 3 of the Seated Shoulder Press exercise Postural awareness and correction are critical components of any strength-training routine. All too often, exercisers sacrifice ...

Minimally invasive spinal surgery specialist NuVasive ($NUVA) announced the launch of its Integrated Global Alignment (iGA) platform at the American Association of ...