I promised a follow-up on my column about somatics and trauma. Readers had lots of questions. This is Part 1 of my interview with somatics practitioner Sumitra Rajkumar. Stay tuned for Part 2, where ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind. Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn ...

Sometimes the best treatments aren’t the ones involving aromatherapy oils, massage and mood music. Hanna Somatics is a subtle therapy that works on correcting small postural problems that can cause ...