This full-body Smith machine workout is perfect for crowded January gyms

Struggling to find free equipment in a busy January gym? This full-body Smith machine workout targets your legs, back, chest ...
Men's Health

The Rock Shows That You’re Not Too Strong for the Smith Machine

Dwayne "The Rock" Johnson just shared a look at his most recent chest and back workout at his Iron Paradise home gym in an Instagram post, demonstrating his form on the incline bench press using a ...
Yahoo Finance

Mikologym Unveils the MIKOLO Fitness Smith Machine for Home Gyms

Mikologym introduces the MIKOLO Fitness Smith machine, offering versatile and safe workouts for home gyms. NEW YORK, NY / ACCESSWIRE / September 26, 2024 / Mikologym announces the introduction of the ...

How To Use A Smith Machine: Experts Explain What It's Great For And How To Get Started

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...