FITBOOK magazine on MSN

Researchers Can Predict Risk for 1,000 Diseases Based on Sleep

Could our nightly sleep provide hidden clues to serious illnesses—years before symptoms appear? And could artificial ...

Study: Weekend Sleep Catch-Up Reduces Teen Depression Risk By 41%

Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a ...

Sleep Lab Data Can Predict Illnesses Years Earlier, Study Finds

“We record an amazing number of signals when we study sleep,” co-senior researcher Dr. Emmanuel Mignot, a professor of sleep ...
Morning Overview on MSN

Stanford AI spots disease warnings hiding in your sleep data

While most of us treat a sleep study as a one-night inconvenience, researchers are now turning that single session into a ...
InsuranceNewsNet

ARE SLEEP STUDIES COVERED BY INSURANCE?

The following information was released by the National Sleep Foundation:. Brian Clark is a writer and educator based in Los Angeles. His articles have appeared in The Austin Chronicle, Movieline and ...
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How Doctors Diagnose Sleep Apnea — and What to Expect at a Sleep Study

If you snore and make loud gasping noises during sleep, only to wake up in the morning feeling tired, you may have sleep apnea, a common sleep disorder characterized by temporary pauses in breathing.