New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...

This article covers the negative impacts of poor sleep quality. Read on to find out just how harmful poor sleep can be for ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

Children with spina bifida, a malformation of the spinal cord that can lead to mobility impairments and hydrocephalus—a buildup of fluid in the brain—face significant risk of cognitive difficulties ...

While many articles reference common experiences like exhaustion, work-life balance, and health challenges when addressing ...