Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...

ビービーメディアは7月18日、ポケモンよりリリース予定のスマートフォン向けアプリ『Pokémon Sleep』（ポケモンスリープ）を記念したライブ配信コンテンツ「カビゴンが寝てるだけ―ライブASMR―」（英題：24/7 ASMR Livestream | Snoozing Snorlax）を2023年7月14日17時 ...

Every night at 10pm, Trish lowers the lights in her home in regional Queensland, sits down and turns on her camera. Spread out on the desk in front of her are all manner of objects, from rubber ducks ...

Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain to store and learn a ...

After years of labelling it a ‘guilty pleasure’ or something I only consume on occasion, I’ve finally come to terms with the enjoyment I get from one of my favourite hobbies: watching ASMR videos, ...

A study from the University of South Australia reveals that NREM sleep improves language learning by synchronizing brainwave activity, enhancing memory consolidation. Participants who slept performed ...

From in-person classes at school to remote learning, and from apps to tandem partners, there seems to be no end to tools and approaches that help you learn a new language. One seemingly wild idea is ...

Learning while snoozing sounds like a dream come true (pun intended), but it’s not all that far-fetched. Keep reading to get the details on the role sleep plays in learning. Sleep is the secret sauce, ...

We know that quality sleep is integral to our overall health, and now a new study suggests that it also plays a significant ...