Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...
Shin splints are common among runners especially in January. Learn why they happen, how to prevent them, and the best ways to ...
Don’t let this common injury derail your fall running plans. By Allessandra DiCorato It’s fall marathon season, which for many runners means it’s also shin splints season. Whether you’re a beginner or ...
Older people have been warned against falling into a ‘winter hibernation’ that can lead to an agonising lower leg injury. Shin splints, known medically as medial tibial stress syndrome (MTSS), is a ...
That annoying ache down the front or inside of your shins when running? “That's shin splints,” says osteopath Danny Sayandan. “It's your body's way of saying the muscles and tissues along the shin ...