She added, “In some people, due to less levels of the lactase enzyme in the small intestine, it becomes difficult for the body to digest the sugar (known as, lactose) present in milk and dairy ...

A stomach pain can leave you uncomfortable throughout the day. What’s worse is that several underlying conditions can cause it, and without truly understanding the exact cause, recovery is likely to ...

Lactose intolerance and malabsorption are conditions that arise from an insufficient production of lactase, the enzyme essential for the digestion of lactose in the small intestine. This enzyme ...

Grabbing stomach pains and the sensation of nausea happen to us all from time-to-time. But when these feelings are no longer limited to being an after effect of over indulging on treats, it’s time to ...

Many adults “grow out” of drinking milk. Other beverages such as coffee, tea, sodas and flavored water replace milk, reducing intake of calcium, vitamin D and potassium — three nutrients found in ...

Do you suffer from bloating and flatulence after having milk? No, it’s not an allergic reaction to dairy products. Love dairy but struggle with bloating or discomfort after consuming it? You’re not ...

Lactose intolerance, not to be confused with a dairy allergy, is incredibly common. About 65% of the human population cannot properly digest lactose, found in dairy products.

Lactose intolerance affects many, causing digestive discomfort after consuming dairy due to lactase deficiency. Managing symptoms involves dietary adjustments, focusing on non-dairy calcium sources ...