Liverpool Echo

'Beautiful' £11 self-care journal that 'really helps' is perfect for stressful days

Amazon is selling a reflection journal with thousands of five-star reviews. On sale for £11.25, Insight Editons' Self-Care: A Day and Night Reflection Journal has won high praise from reviewers who ...
Bristol Post

People say 'beautiful' £11 self-care book 'really helps' keep stress levels low

Amazon is selling a reflection journal with thousands of five-star reviews. On sale for £11.25, Insight Editons' Self-Care: A Day and Night Reflection Journal has won high praise from reviewers who ...
The Mirror

Thousands of people say £11 self-care book has 'transformed their life'

Amazon is selling a reflection journal with thousands of five-star reviews that reviewers say has transformed their lives. Currently on offer for £11.25, Insight Editons' Self-Care: A Day and Night ...

Pacific Mind Health Releases Free Reflection Journal to Support Mental Health in the New Year

LONG BEACH, Calif., Jan. 13, 2026 /PRNewswire/ -- With a new year beginning, Pacific Mind Health has released a FREE downloadable Pause for Reflection Journal designed to help people slow down, check ...