Students at the municipal Fukushima Elementary School in Kiso, Nagano Prefecture, can learn at their own pace in designated study units instead of a classroom as a whole. Under the program, introduced ...

Many of us want to regulate ourselves better. But sometimes, when thinking about this, we develop tunnel vision. We might only think of one or two routes that could help us achieve healthy ...

Self-control is one of those qualities that can change many areas of life. Whether it’s sticking to a healthy habit, managing emotions, or making better decisions, having self-control helps a person ...