After each self-evaluation template, we’ll include a line or two explaining why it works. You’ll also find examples of constructive self-assessments under each category. We tend to be our own harshest ...

Self-evaluation is an important aspect of any appraisal process. Feedback on performance doesn’t come just from the manager; it also comes from the individual who is being assessed. If your employees ...

You may think youre a pretty self-aware person. About 95 percent of people do, says Tasha Eurich, PhD, a Denver-based organizational psychologist who has spent the last decade researching ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. We all have found ourselves in the middle of an argument with our partner, ...

Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...

Emotions play a critical role in our daily lives, shaping our thoughts, decisions, and interactions. Yet, many of us struggle with managing emotions in a way that enhances self-awareness and mental ...

Self awareness is the practice of being in connection with oneself. Knowing ourselves better – from physical sensations to our emotional health – helps in determining self-awareness. Clinical ...