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「わたしのせいで雨が降ったとか、試合に負けたとか、あなたにそんな悪いことを起こすほどの力があると思うなよ（笑）」。そう語る元心理カウンセラーのJin佐伯仁志氏によれば、人生がうまくいっている人の多くは… ...

Great athletes, top performers, successful solopreneurs, and award-winning actors all have one thing in common: self-awareness. They know their strengths and build on them, and they recognise their ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. We all have found ourselves in the middle of an argument with ...

Better known as the MBTI or simply Myers-Briggs, categorizes people into 16 personality types, based on combinations of one dimension in each of these pairs: Extraversion–Introversion, ...

Priorities shift when the noise of old goals fades, and new intention takes its place. These self-help books for 2026 emphasise clarity, agency and sustainable growth rather than quick fixes. Each ...

Self awareness is the practice of being in connection with oneself. Knowing ourselves better – from physical sensations to our emotional health – helps in determining self-awareness. Clinical ...