これらの記憶が、まるで「予告編」のように頭の中で流れ、「きっと明日も同じようなことが起こるに違いない」と思ってしまうのです。脳には「過去の情報から未来を予測する」という特別な機能があります。これは、本来あなたを危険から守るために備わっているものです。

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