You may have never heard of selenium, but this essential trace mineral is vital to your health. It plays an important role in many bodily processes, including metabolism, thyroid function, and heart ...

Selenium is a trace element, or nutrient, that a person’s body needs to stay healthy. Selenium-rich foods include some nuts, fish, and poultry. Keep reading to learn more about selenium and why we ...

Selenium is found in foods like seafood, whole grains, eggs, dairy and Brazil nuts, among others. Dietary selenium was also associated with lower heart attack and coronary heart disease risk. Selenium ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Thyroid disorders are a significant health concern in India. The thyroid, a butterfly-shaped gland located in the neck, plays a crucial role in regulating metabolism, growth, and energy levels by ...