Selenium, a vital trace element, is crucial for various bodily functions, especially for its role as an antioxidant and in thyroid hormone regulation. Its deficiency can severely impact heart health, ...

Selenium, an essential micronutrient, plays a vital role in maintaining cellular redox balance and supporting the function of a specialised group of selenoproteins. These proteins are integral to ...

Selenium supports immunity, aging, and heart health Adults need about 55 micrograms of selenium daily, but excessive intake can lead to toxicity Selenium deficiency can lead to serious health issues ...

Brazil Nuts – The most concentrated source of selenium, with just one or two nuts providing over 100% of the daily requirement. Seafood (Tuna, Shrimp, Sardines, Halibut, Salmon) – Excellent sources of ...

Certain vitamin deficiencies may signal an increased risk of cancer. Low levels of vitamins C, A, and D, as well as the trace mineral selenium, have been linked to a higher risk of developing various ...

A powerful antioxidant present in many foods, selenium plays a vital role in thyroid function, supporting immune health and reducing inflammation. The NHS recommends that women over 19 consume 60μg a ...

Selenium is a crucial micronutrient that protects cells from damage and boosts immune function. Selenium has been linked to ...

Thyroid disorders are a significant health concern in India. The thyroid, a butterfly-shaped gland located in the neck, plays a crucial role in regulating metabolism, growth, and energy levels by ...

The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and ...