Wellbeing Magazine on MSN

Understanding sciatica and how therapeutic care can relieve pain

If you've ever felt a sharp, electric jolt running from your lower back down through your leg, you're not alone. The post ...
YouTube on MSN

The only hip opener you need over 40 (Gomukhasana for stiff hips & sciatica relief)

Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...