It’s estimated that one in five Australians experience mental health issues every year—with nearly 50 per cent of us being affected by poor mental health at some point in our lives. But despite being ...

Imagery rescripting (ImRs) has emerged as a promising intervention for anxiety disorders, particularly in targeting the distressing, intrusive memories that often reinforce negative self-beliefs and ...

Objective: Workers may experience p anxiety and stress related to work and professional life. In addition to problems with the quantity and quality of work, job failures, and responsibilities, there ...

Carlos*, a 35-year-old married man working in the healthcare field, has been grappling with attention-deficit hyperactivy disorder (ADHD) symptoms for most of his life without a formal diagnosis or ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

People who hoard often face frequent, intrusive, and distressing mental images, making daily life more overwhelming and challenging to manage. A new study suggests that rehearsing alternative outcomes ...

0 and imagery rescripting via Schema Therapy. I am a clinical psychologist who was born and raised in Perth, Western Australia. I have a considerable amount of experience working with trauma, ...

If you ever find yourself stuck in repeated cycles of negative emotion, you’re not alone. More than 40% of Australians will experience a mental health issue in their lifetime. Many are linked to ...

Rehearsing alternative outcomes of discarding through imagery rescripting shows promise as a treatment strategy for people who hoard, a study by UNSW psychology researchers has shown. Hoarding ...