In his blog post on the Isha Foundation website, Sadhguru has mentioned ragi, or finger millet, as one of the most nutritious and healthy cereals. Calling it a super cereal, he states that finger ...

Sadhguru once mentioned that people should eat ragi daily. And in a recent interview with a lifestyle portal, Upasana Kamineni also mentioned that Sadhguru once told her to give ragi to her kid every ...

Ragi, also known as finger millet, is an ancient grain with many health benefits that many people don’t fully know about. It is packed with nutrients like protein, calcium, and fibre and is considered ...