In his blog post on the Isha Foundation website, Sadhguru has mentioned ragi, or finger millet, as one of the most nutritious and healthy cereals. Calling it a super cereal, he states that finger ...

Sadhguru once mentioned that people should eat ragi daily. And in a recent interview with a lifestyle portal, Upasana Kamineni also mentioned that Sadhguru once told her to give ragi to her kid every ...

Ragi, also known as finger millet, is an ancient grain with many health benefits that many people don’t fully know about. It is packed with nutrients like protein, calcium, and fibre and is considered ...

Ragi is naturally gluten-free, easy to digest, and high in calcium—making it the go-to grain for growing kids and carb-conscious adults. From roti to cookies, ragi wears many hats. Want your kid to ...

Upasana Kamineni Konidela, the entrepreneur and wife of Ram Charan, shared her unyielding rule in her household that she follows with discipline. Advised by Sadhguru, the 36-year-old believes in ...