If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

In the world of endurance sports, ultrarunning stands as the ultimate test. Covering distances far beyond the traditional marathon, these races demand equal parts grit, strategy and heart. For ...

For ultrarunner Dylan Bowman, getting into the sport wasn’t initially a way to participate in 100-mile runs — it was a way to stay in shape after years of playing lacrosse. "I didn't have a goal, so I ...