"When most people think about taking on their first triathlon they worry about the swim or the cycle, disciplines that are a bit more specialist, but the run is where the triathlon can actually be the ...

Planning to run your very first 42.2km? These tried and tested tips from our endurance athletes will help you to reach that marathon finish line. Running a marathon is a complex undertaking. Not only ...

This article, Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails, was first published on SportStarsMag.com. Fall foliage paints a stunning backdrop for runs, but those same ...