Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...

Knowing how to use the rowing machine can be a daunting experience if you’ve never used it before – do you just hop on and pull with your arms, or do push with your feet first? Many just make it up as ...

For years the best rowing machines have hidden in the shadows of bigger pieces of cardio kit, like the treadmill and elliptical. But, thanks to events, such as HYROX, and the boom of hybrid training, ...

Rowing is a cardio powerhouse, but it's also a full-body workout that engages every major muscle group. Prestipino explains that rowing activates your arms, legs, core and back, builds strength and ...

Weather you're looking to loose that stubborn fat or bulk up, there are countless experts and platforms (and even AI) who would tell you different workouts and exercises that would “help” you achieve ...

Hydrow’s limited-edition Core Rower is a sleek rowing machine that brings challenging, immersive workouts straight to your home. Freelance Writer Scouted selects products independently. If you ...

Think treadmills are the ultimate home gym staple? Think again. Rowing machines deliver a joint-friendly, low-impact workout that packs just as much punch, according to Melissa Prestipino, doctor of ...