A few weeks ago, I had my check up with Dr. Ginn about my right shoulder where I had the ganglion cyst, bone spur and calcifications on the rotator cuff. After he drained it and put cortisone in it, ...
Rotator cuff exercises can be game-changing if you're suffering with an injury in the area. We’ll come on to exactly what the rotator cuff is below, but, in general, the role of the rotator cuff is to ...
Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.
IF YOU'VE EVER felt a pinch of pain in the shoulder when you reach for something above your head, you know how vital proper function of the joint is for your everyday life. Once you hit the gym, ...
Strengthening your rotator cuffs the four muscles (and countless tissues) that surround the shoulder blades and help to stabilize the joints around them is essential for maintaining overall shoulder ...
DEAR MAYO CLINIC: I am 48, and I have been playing tennis for years. I also swim regularly. Recently, I have been experiencing pain in my right shoulder every time I hit the court and when I try to ...
A successful recovery from rotator cuff surgery involves more than just the surgeon’s skills — it’s a two-way street. Effective post-operative care and rotator cuff repair rehab play a pivotal role in ...
This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...
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