A HYPERBOLIC health headline has gone viral with an enticing claim - that only two years of regular exercise may help make ...

A new study published in the journal Aging suggests that regular exercise and reduced sedentary behavior may reverse epigenetic aging. The study was a perspective review focused on previous research ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Forget cardio for a moment. If you want to reverse the effects of aging on ...

A research perspective published July 8, 2025 in Aging (Aging-US) examined how regular exercise and physical activity might slow or even reverse epigenetic aging. Led by Takuji Kawamura at Tohoku ...

So when administered at a level seen in people who are highly active, it can stall – and potentially even reverse – aging in kidney, vascular and immune cells. While we're yet to find a silver bullet ...

Aging is inevitable, but how fast your cells age isn't set in stone. On a molecular level, biological age is measured using something called the epigenetic clock, which isn't tied to chronological age ...

In this year's blockbuster sci-fi body horror movie, The Substance, Demi Moore plays an aging fitness instructor who will do just about anything, including taking a sketchy substance to clone herself, ...

The quest for lasting youth and vitality has captivated humanity for centuries, spawning countless products promising miraculous results. Yet recent scientific discoveries reveal that the most ...

Reverse aging means reducing the biological age of the body so that a person can look more energetic, healthy and young. Its ...

Arnold Schwarzenegger​​, 75, wants to live forever. The key to longevity isn't anti-aging technology, experts say, it's having a healthy diet and exercising.

Aging affects everyone, and one of its biggest impacts is on the brain. As we grow older, our memory, focus, and attention naturally begin to decline. But new research suggests that while we can’t ...