The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

Diwali isn’t just a festival of lights and sweets but also of celebrations and, most of the time, extra weight gain, plus the late-night parties, rich food and sugar consumption. So, post-Diwali ...

5 Day Teatox to Reset Your Body and Kickstart Weight Loss | Dr. Oz | S9 | Ep 73 | Full Episode Dr. Oz reveals how food and tea can help cleanse your body and restart your system for the new year. This ...

Sometimes, all the body needs is a reset, not an extreme diet or endless workout routine. The right seven-day plan can activate metabolism, reduce bloating, and improve digestion, all of which reflect ...

A weight loss specialist has shared an affordable kitchen ingredient that could help curb those post-festive season cravings within minutes. This straightforward method may help suppress your hunger ...

Fitness benefits of morning yoga: Daily asanas, breathing (pranayama) and meditation balance your hormones, calm your nervous system, and boost your metabolism, all while easing stress, a major cause ...