Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

At least 2.5 million people in the U.S. see their doctor for constipation. The condition is often linked to factors such as low fiber intake, inadequate hydration, certain medications, and changes in ...

The US has been dealing with a shortage of laxatives. But a doctor said she wouldn't recommend laxatives unless a patient had upped their fiber intake. Doctors recommend high-fiber foods such as ...

Constipation is a chronic condition, in which one is either unable to pass stools easily, or the stools are extremely hard and difficult to pass. Even though a common condition, constipation can cause ...

Cat-Cow Pose gently massages the digestive organs, promoting better digestion and relieving constipation. Flow like a cat-cow to aid digestion and beat constipation. Yoga provides a natural, effective ...

It is propagated across the world that drinking water right after you wake up is good for your health. Not only does it speed up digestion, but it hydrates your body and helps you get energy. However, ...