I’ve never been the sort of person who keeps a diary. There was that fluffy padlocked notebook in my tweens, but I only ever occasionally remembered its existence. If I could find it now in the ruins ...

I’ve never been the sort of person who keeps a diary. There was that fluffy padlocked notebook in my tweens, but I only ever ...

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being. Journaling is one such tool that has stood the test of time, offering a versatile ...

Source: From the ever-evolving visual journal of C. Malchiodi © 2016 Like many art therapists, I have kept visual journals [also known as art journals] for longer ...

Tue, July 19, 2022 Published on Jul. 18, 2022 Published on 2022-07-18T10:23:26+07:00 ournaling is on the rise in Indonesia with zoomers and others getting into it for reasons that include mental ...

Journaling as a daily to-do for self improvement has become popularised quite recently, all thanks to social media and wellness influencers showing it as a part of their daily regime. With different ...