Long hours on phones and laptops strain eyes and mental health. Doctors share simple, practical tips adults can follow to ...

Excessive screen time has become a common concern in today’s digital world, affecting sleep, productivity, and overall well-being. Reducing daily exposure to smartphones, computers, and TVs can help ...

Communications giant Rogers has launched a $50-million project, Screen Break, to help cut excessive screentime for children ...

The other day, I found myself thinking, “What a time to be alive!” as I watched my oldest child make a series of online slideshows for some of his teachers. He couldn’t have been happier to be writing ...

Modern lifestyles often involve prolonged screen use late into the evening, which can interfere with the body’s natural sleep signals. Limiting screen time at night allows the brain to better prepare ...

The glow of screens has become the backdrop of modern life, weaving through work obligations, social connections and leisure activities. Yet this constant digital presence comes with hidden costs that ...

In today's digital age, tracking screen time has become essential for maintaining a healthy balance between online and ...

Click here for the original audio and to read more. Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology on our brains and his ...