Eating one teaspoon of ghee daily on an empty stomach can reduce inflammation, improve digestion, and support hormone balance ...

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

We all know that food is thy medicine. If you want to live long and age well, then you need to introduce certain foods to ...

Add Yahoo as a preferred source to see more of our stories on Google. Our gut microbiome does more than just help with digest food, it contributes to so many aspects of our health Our gut microbiome ...

Pair the right foods, and your body can fight inflammation more effectively than ever.

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...

Chronic inflammation often develops gradually and contributes to various health problems, including joint pain, cardiovascular stress, and persistent fatigue despite adequate rest. Medical ...

Cloves contain a compound called eugenol—often referred to simply as “clove oil”—that boasts anti-inflammatory properties. “You may have experienced the pain-relieving effects of clove oil at the ...

Cold weather can worsen arthritis symptoms by increasing pain sensitivity and reducing blood flow. Dietary adjustments, such as incorporating extra virgin olive oil, omega-3-rich fish, and antioxidant ...

An alarming rise in lifestyle-related disorders such as diabetes, hypertension, obesity, and heart disease ha sbeen observed globally over the years. The main cause is inflammation, which can be acute ...

Studies have shown that chronic inflammation in the body is the root cause of many diseases like heart disease, certain cancers, Alzheimer's and even autoimmune diseases.