Gassy after overeating? Try these 9 yoga poses to support digestion and reduce the risk of acidity and heartburn.

Tomatoes serve as a popular foundation for numerous sauces and soups, yet individuals with acid sensitivities typically must steer clear of them. As the chilly weather arrives, many of us are ...

Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements.

Acidity, a common condition often triggered by lifestyle and diet, can lead to discomfort and even gastroesophageal reflux ...

Acid reflux or heartburn, is a common yet one of the most uncomfortable conditions, which often arises due to indigestion, excessive acid formation or other underlying health issues. But what exactly ...

According to Himalayan Siddhaa Akshar - Author, Columnist, Founder of Akshar Yoga Kendra, "Siddha Walk is a spiritual and yoga walking exercise set out to generate motion in the body, energy and ...

Did our AI summary help? Stomach upsets have a way of appearing just when the weather turns cold. Bloating, acidity, cramps, or indigestion become far more common in winter, even among people who ...