Gassy after overeating? Try these 9 yoga poses to support digestion and reduce the risk of acidity and heartburn.

Incorporating these yoga poses into your daily routine can provide natural relief from acidity and improve your overall digestive health. Along with yoga, staying hydrated, eating smaller meals, and ...

Many people often face acidity issues and these problems can cause discomfort, like heartburn, indigestion, and acid reflux. They can make daily activities harder, disturb sleep, and lower overall ...

Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements.

On the occasion of festivals, people do not refrain from overeating, which increases the risk of digestive problems in the body. In fact, apart from eating, many lifestyle mistakes also increase ...

Large meals overburden the digestive system, causing acidity. Instead, eat smaller meals more evenly spread throughout the day to satiate your stomach.

Tomatoes serve as a popular foundation for numerous sauces and soups, yet individuals with acid sensitivities typically must steer clear of them. As the chilly weather arrives, many of us are ...

Acidity, a common condition often triggered by lifestyle and diet, can lead to discomfort and even gastroesophageal reflux ...

Bananas are inherently alkaline, therefore they help to neutralise gastric acid. Bananas include fibre, which can help regulate digestion and avoid acid reflux. For ages, aloe vera juice has been used ...

Acidity, often characterised by symptoms such as heartburn, bloating, and indigestion, can be a source of discomfort for many individuals. This condition occurs when there is an excess production of ...

A lot of people tend to suffer from acidity and gas in the morning. This can happen due to various reasons, such as eating a heavy meal the previous night, eating late at night and indigestion among ...