As a beauty editor, I’d really only used red-light therapy, and specifically to treat my skin. But in addition to red lights, the Sunlighten Red Light Therapy Panel also features near-infrared lights.

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...

A red light therapy mask is, no doubt, an investment — but it might be the best investment you can make for your skincare routine. Red light therapy is scientifically shown to be beneficial for your ...

Red light therapy is a therapeutic technique that uses low-level wavelengths of red light to help treat skin issues. Numerous studies, such as this small study from 2023, have shown that red light ...

Red light therapy, also known as LED therapy, is gaining popularity in the skin care world for its potential anti-aging benefits. Dr. Rachel Nazarian, a board-certified dermatologist in New York, told ...