Raspberry leaf tea (RLT), made from the leaves of the red raspberry plant (Rubus idaeus), is a popular herbal brew with deep roots in traditional medicine. For centuries, it has been used by midwives ...

Raspberry leaf tea aids hormone balance by containing tannins, which, through uterine contraction control, reduce menstrual cramps by tightening smooth muscle. Raspberry leaf tea helps balance ...

A great source of fiber, vitamin C, and powerful antioxidants, raspberries offer a variety of health and nutrition benefits. You can incorporate raspberries into your diet by adding them to salads or ...

In our Reality Check stories, Bellingham Herald journalists seek to hold the powerful accountable and find answers to critical questions in our community. Read more. Story idea?