The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

Red meat can fit into a healthy lifestyle—but how much you eat, and how often, makes all the difference.

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

The latest US dietary guidelines promote red meat and dairy, recommend less consumption of processed foods, and establish new alcohol limits.

The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...

The US government is now facing significant backlash for this reversal, with experts questioning the scientific basis of the new recommendations ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

The Trump administration’s latest national dietary guidance calls for a renewed emphasis on eating whole foods, protein and healthy fats – putting meat and dairy products at the top of a new inverted ...

6 iron-rich alternatives to red meat that won't increase your diabetes and cancer risks, according to nutrition experts.