Beetroot has always been a bit of an underdog. It stains your cutting board, your fingers, sometimes even your clothes, and yet it’s the same root that can make your skin glow and your energy feel ...

Beetroot can be added to your diet in a variety of ways: juices, snacks, spreads, sabzi dishes, salads, etc. Here are some easy and healthy beetroot recipes for inspiration: Give your regular uttapam ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they play many roles in helping us lead a healthy lifestyle. Often referred to as ...

Beetroot is not just a vibrant vegetable—it is a powerhouse of nutrition packed with iron, antioxidants, vitamins, and minerals. Drinking beetroot shots daily can help boost energy, improve digestion, ...

Beetroot pulao can be part of a balanced diet when portion size and pairings are planned carefully. Weekday winter dinners in Indian homes usually come with the same question. What can be cooked ...

Beetroot is a versatile natural ingredient rich in fiber, folate, manganese, potassium, vitamin C, iron, and water, making it a boon both for health and beauty. Its vibrant pink or deep purple color ...