Beetroot, a nutrient-rich winter superfood, can be incorporated into various Indian breakfast recipes. Six specific recipes include beetroot paratha, poha, idli, upma, dosa, and savory pancakes. These ...

Beetroot has always been a bit of an underdog. It stains your cutting board, your fingers, sometimes even your clothes, and yet it’s the same root that can make your skin glow and your energy feel ...

Beetroot is not just a vibrant vegetable—it is a powerhouse of nutrition packed with iron, antioxidants, vitamins, and minerals. Drinking beetroot shots daily can help boost energy, improve digestion, ...

Beetroot pulao can be part of a balanced diet when portion size and pairings are planned carefully. Weekday winter dinners in Indian homes usually come with the same question. What can be cooked ...