Acidity was hindering the daily lifestyle of Hyderabad-based techie, Srikanth Gonuguntla. On the suggestion of an Ayurvedic expert, he went on a 90-day diet of whole foods like millets and vegetarian ...

Struggling to find tasty yet diabetes-friendly meal options? Chef Sanjeev Kapoor has a solution for you. In an August 27, 2023, interview with Gunjan Shouts, the celebrity chef shared his easy hack to ...

Ragi, an ancient millet, offers a wealth of nutrients beneficial for all ages, particularly growing children. Its rich fiber, protein, and mineral content boosts immunity, improves blood and insulin ...