When it comes to fitness inspiration, Malaika Arora is always a step ahead. Known for her dedication to yoga and functional workouts, the actress and wellness icon has once again served up some ...

Got a date night coming up and want to look and feel your best? This 10-minute ab workout is the perfect way to get your core toned and your confidence boosted in no time! Whether you’re getting ready ...

Quick 8-minute ab circuit workout at home with no equipment. One round of this routine is a good start; feel free to repeat it 2 more times for added challenge. You can incorporate this workout after ...