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Bhagyashree shares her leg-day workout that helps her to target all leg muscles: From quad to calves
Want to add leg-day exercises to your routine that target muscle groups effectively? Get inspired by the actor's leg-day workouts.
Best exercises for leg muscles: Barbell squats are a fundamental compound exercise that targets your quads, hamstrings, and glutes (Image: Canva) On a mission to get those lean, powerful leg muscles?
Squats train all the major muscles in your legs, including quads and hamstrings. Walking lunges challenge your leg muscles and improve your stability and coordination. The leg press machine targets ...
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