WASHINGTON -- The government on Wednesday urged most Americans to eat fewer calories and exercise 30 to 90 minutes a day, updating guidelines that advised people to lose weight but gave few specifics ...

WASHINGTON (AP) - The government flipped the 13-year-old food pyramid on its side Tuesday, added a staircase for exercise and offered a dozen different models, all aimed at helping Americans trim ...

The federal government's food pyramid recommends that anyone who exercises should consume a diet high in carbohydrates, low in fat and moderate in protein. That should apply to us because we're all ...