Protein is the essential macronutrient which helps in building your bones and muscles. It also helps to repair your tissue ...

The options for a morning protein shake recipe continue to multiply. Of the many different types of protein powders available, each comes with its own unique flavor and benefits. (And sometimes: ...

A recent Consumer Reports investigation found that many popular protein powders and shakes contain concerning levels of lead. The results sparked widespread interest among readers, many of whom rely ...

It is often said that protein is essential for building and repairing muscles, tissues, and cells in the body. It plays a key role in maintaining healthy skin, hair, and nails. Protein also supports ...

A new report found that popular protein powders and pre-made shakes contain lead. Two-thirds of the 23 tested products contained unsafe levels, according to researchers’ safety experts. Those experts ...

Share on Pinterest Many popular protein powders and shakes may contain lead, according to Consumer Reports. Anna Blazhuk/Getty Images A new Consumer Reports (CR) investigation has found that many ...

In the world of fitness and nutrition, protein supplements have become an everyday essential. Whether you're trying to build muscle, lose weight, or simply maintain a healthy diet, protein plays a ...

2A135E4 Whey protein powder supplement for after exercise workout Tests have found lead in protein powders, but not at levels higher than US Food and Drug Administration limits. Credit: Jean Pierre ...

Our top picks for the best protein shakes for kids and teens were tested and reviewed by a pediatric dietitian. Discover our top choices for different ages and dietary needs.