Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can definitely be overwhelming. Aside from being a quick and easy way to up ...

Protein shakes and powders have become a popular wellness trend, often promoted as solutions for better health, stronger muscles, and slower ageing. According to dietitian and nutritionist Jenna Bowes ...

Medically reviewed by Femi Aremu, PharmD Key Takeaways Protein coffee is convenient, but it doesn't give you any extra health ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the experts: Rachel Gargano, M.S., R.D., C.S.S.D., the chief ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block ...

Not everyone knows what happens when you heat a protein shake. Here's a straightforward look at the effects drinking your ...

A registered dietitian shares her go-to protein sources.