The tendency to put off tasks for "later" can have negative consequences so Dr. Sue Varma joins TODAY with tips to conquer ...
Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the problem.
While it's almost impossible to completely eliminate procrastination in our lives, we can limit the number of times we procrastinate. We're all caught in the web of procrastination once in a while.
Procrastination is described as the act of deferring, delaying or even post-posting tasks, despite the obvious awareness of possible negative outcomes or consequences, while opting to focus on less ...
For students, exams are often a period of anxiety and long study hours. Conventional wisdom views procrastination as a barrier to success, a habit that reduces focus and productivity. Yet research ...
Planning involves setting goals, breaking down tasks, allocating resources, and establishing timelines to achieve objectives. Procrastination, on the other hand, entails delaying tasks by engaging in ...
It’s 11 p.m. on a Sunday night. You are hunched over your desk staring into the computer screen, and there it is: an assignment due at 11:59. You look at the clock — it just turned 11:01. You had all ...
I’ve written previously on procrastination. The format was standard: a list of tips. But some people are helped more by a contextual example, so here is a composite story of a how a procrastinator got ...
Why you keep putting things off—and what to do about it ...