Procrastination, the act of delaying tasks unnecessarily, is a common hurdle we all face at some point in our lives. Whether it's the looming deadline at work or a personal goal, procrastination can ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly feel compelled to tidy a drawer or reorganize the apps on our phone.

Everybody procrastinates from time to time, and most of us are always trying to find ways to procrastinate less.

All of us experience procrastination once in a while. Whether it's scrolling the phone when you should be working on your presentation or delaying paying bills, or leaving laundry until you have ...

Annemieke Apergis-Schoute received funding from The Wellcome Trust for previous OCD research. Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of ...

Procrastination can silently hold you back from your dreams. It often stems from fear of failure, lack of clarity, or simply feeling overwhelmed. The good news is that you can overcome it with a few ...

Procrastination isn’t just an innocent delay—it’s a self-sabotaging habit with serious consequences. Chronic procrastinators don’t just miss deadlines; they suffer from heightened stress, anxiety, and ...

Is procrastination a good thing? I just finished doing a TV interview on Al Jazeera's Riz Khan show, and that was one of the questions I and co-panelist Professor George Ainslie were asked. Dr.