Procrastination, the act of delaying tasks unnecessarily, is a common hurdle we all face at some point in our lives. Whether it's the looming deadline at work or a personal goal, procrastination can ...

Everybody procrastinates from time to time, and most of us are always trying to find ways to procrastinate less.

If you have an automatic procrastination habit (APH), you are likely to languish. To end this pattern, take an essential step. Create a procrastination log to find out what is going on. Then use what ...

Is procrastination a good thing? I just finished doing a TV interview on Al Jazeera's Riz Khan show, and that was one of the questions I and co-panelist Professor George Ainslie were asked. Dr.