Ultra-processed foods have been in the news a lot lately thanks to research that linked them to a slew of serious health conditions, including cancer and dementia. But in all the chatter about ...

Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...

If you follow wellness content on social media or in the news, you’ve probably heard that processed food is not just unhealthy, but can cause serious harm. Eating a diet dominated by highly processed ...

Ultra-processed foods make up a large share of modern diets, but not all are equally unhealthy. Here’s how to spot red flags ...

Chips, soda and frozen pizzas tend to be full of salt, sugar and fat, but now scientists are trying to understand if there's something else about such processed foods that might be bad for us. Already ...

Do you also fall for the ‘just one bite’ trap when you see an irresistible plate of momo or a cheesy pizza? While one-time junk eating is not considered harmful, several such episodes surely are. We ...

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods. Robert F Kennedy Jr, the nation’s new health secretary, has cited “highly ...

Humans have a long history of food processing, and over 3,000 years ago in Mexico and Central America, the method of treating corn kernels with lime water or lye was invented. Nixtamalized corn has ...

Highly processed foods are discouraged but concerns centre on the promotion of animal meat and full-fat dairy.

The new guidelines double down on protein, upping the daily amount — and recommending red meat be part of the mix. But Stange ...