Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

It is a normal and important process that allows your body to heal but chronic imflammation can increase your risk of chronic diseases. Check out five lifestyle hacks to lower inflammation.

The word inflamed may give you shudders. But the process of inflammation is actually a normal, natural reaction from your bodys immune system to defend against invaders, like germs and toxins, by ...

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If you’ve ever wondered why your training sessions sometimes feel like an infinite slog, inflammation might be a key piece of ...

A new study by the Centre for Addiction and Mental Health (CAMH) found that the measure of brain inflammation in people who were experiencing clinical depression was increased by 30 per cent. The ...