Flaxseed Powder is increasingly being recognized as a superfood because of its nutrient rich content. Here’s what ...

Red chilli powder is the main ingredient of cooking and 80% of the dishes need chilli. It promotes digestion, but do you know it can also cause discomfort? Read the side effects here Eating red chilli ...

Soy has been one of the most popular plant-based protein powders for years now. However, "[it] may cause mild digestive distress (bloating, gas, diarrhea) in individuals who are sensitive or ...

Hemp protein is packed with benefits. Research shows that hempseeds have a nutty taste and can provide essential amino and fatty acids, along with other minerals, fibers, and vitamins. The risk of ...

MiraLAX (polyethylene glycol 3350) is a brand-name powder that’s mixed into a beverage and taken by mouth. It’s available over the counter and can be used for constipation or before a colonoscopy as a ...

Sattu powder is a traditional Indian flour made by grinding roasted chickpea or other grains like barley, millet, or wheat. High in nutrition and often used to make beverages or dishes. A rich protein ...

Know about the health benefits and risks of mace and nutmeg. How to use these spices to boost your health while avoiding any ...

People with low blood sugars should avoid the intake of Amla and also if a person has hypoglycameia, there might be more risk ...